Monthly Archives: January 2015

Benefits of Vitamin Injections in La Jolla

Vitamin injections in La Jolla Vitamin injections in La Jolla are an effective and affordable option for obtaining the essential vitamins needed into a body’s system. In the form of an injection, vitamins are able to be safely administered into the body with little discomfort. In most cases, the injections will be administered in a vein, muscle, or directly underneath the skin.

There are some who believe that vitamin injections are not effective, as they take traditional daily vitamins in the form of a pill. However, when a vitamin injection is given, patients can feel the positive effects almost immediately as the nutrients will be able to travel directly to the location of the body where they are needed.

One of the primary benefits of vitamin injections, is that they can boost immunity if they are under stress, do not take traditional vitamins, or if they are exposed to sick individuals on a regular basis. Many doctors and their staff utilize vitamin injections on a regular basis to help ward off the chance they will also become ill.

Vitamin injections can be beneficial in a number of cases, including: anemia; allergies; low energy or fatigue; headaches; cancer; diabetes; chronic pain; high blood pressure; malabsorption; insomnia; digestive issues; nutritional issues; PMS or menopause issues; and more.

The majority of people will be able to benefit from a vitamin injection; however, it is important to have a doctor prescribe and also administer it in order to achieve the best results. They are ideal for anyone who is interesting in reducing the symptoms noted above, for those who simply want to boost their current health.

For more information regarding vitamin injections in La Jolla, contact Holistic Solutions today at (619)272-2133 to schedule a consultation.

Natural Remedies for Depression

natural depression treatment in San DiegoFeelings of depression can make anyone feel helpless. The good news is that you are not, and there are a number of things that can be done to help combat these feelings. Small changes such as your level of physical activity, the way you think , and your lifestyle can all be a natural depression treatment in San Diego.

The fact is, that depression can be caused by a number of different issues, such as pre-menopause (low progesterone/usually changing sleep patterns as well), suboptimal thyroid function (blood work doesn’t always show), life changes and stresses and Neurochemistry. Some other tips that will help you to feel better, right away and fight the issues of depression are highlighted here.

One of the first things that you should do is to create a routine. If you are suffering from depression, then you need to get into a routine. The feelings caused by depression can remove all the structure from your life; however, when you get into a daily schedule, it will help you to get back on track.

You should also create goals for yourself. Many depressed people feel as though they cannot accomplish anything. By setting daily goals, this can help depressed individuals feel like they can accomplish things once again.

One of the best ways to beat depression is with regular physical activity. This will boost the feel good chemicals temporarily. There are some long term benefits as well, since exercise can help to rewire the brain in a positive manner. Keep in mind, depressed individuals do not have to run a marathon, daily walks can be enough to help and transform the way that a person thinks and feels.

Medically there is a lot we can do to help as well. Clinically we have seen some very nice results with classical homeopathy. There are a large number of natural medicines that have great results which are proven in medical journals. An appropriate medical work up is very useful. Sometimes nutrient deficiencies can alter mood or a higher than normal amount of some nutrients may be called for. Of course good nutrition is always a great place to start as well.

For more information about natural depression treatment in San Diego, contact Holistic Solutions today, at (619)272-2133 to schedule a consultation.

Natural Remedies to Beat Chronic Fatigue

 fatigue treatment in EscondidoFor millions of people in the U.S., it is a struggle to just get up out of bed in the morning, let alone get the energy to take care of all their daily responsibilities and fatigue. There are a number of different reasons for fatigue, from being one of the symptoms of menopause, issues with the thyroid, stress/poor eating habits and adrenal fatigue, anemia, poor sleeping habits, chronic viral infections like EBV and many chronic health considerations. The good news is that there are a number of holistic options for fatigue treatment in Escondido that can help anyone beat this issue safely.

One of the most well-known natural remedies, for fatigue is taking vitamin B12 or B supplements. Many people suffer from a deficiency of vitamin B and supplementing with these vitamins can help to alleviate the tiredness and help to sustain higher levels of energy. If a supplement helps consider getting an intramuscular injection of the same, you will notice terrific results!

Another natural remedy for fatigue is to add mineral drops. These drops contain nutrients such as zinc, iron, chromium and magnesium, which can help to combat issues of chronic fatigue. In fact locating Vitamin and mineral deficiencies through testing can really help not only fatigue but a host of medical concerns.

To effectively treat fatigue a medical work up and history will show what needs to be done. Running a number of tests to determine issues can be a great place to start.

We can also conduct at home medicine trials via your history/physical findings to rule in/out potential issues. Finding the quality of life in both nutrition and lifestyle as well as the common medical concerns will allow us to design a program to bring out the day with energy.

If you are interested in beating chronic fatigue naturally, then the holistic solutions offered here will provide you with a great starting point.

If you would like additional information about natural fatigue treatment in Escondido, contact Holistic Solutions today by calling (619)272-2133 and schedule an initial consultation.