Monthly Archives: December 2015

Everything You Need to Know About Memory and Cognition Treatment in Mission Beach

Do you suffer from memory loss? Or do you have a bad memory and find it tough to remember even the slightest details? Frustrating, isn’t it? Well, what if we told you there was treatment for memory loss and treatment to improve your memory? Find out about memory and cognition treatment in Mission Beach with Holistic Solutions.

Memory and Cognition Treatment in Mission Beach

Holistic Solutions is known for personalized and individualized, natural approach to many conditions that many Americans suffer from. Some common conditions such as chronic headaches, stomachaches, lack of sleep, poor eating habits, weight loss control and management, and even memory and cognition can benefit from a wide range of holistic treatments with the care team at Holistic Solutions.

Some memory and cognition treatment options can benefit those who have suffered from traumatic brain injuries (TBIs) and even Alzheimer’s. One treatment method to target the memory and cognitive functions in the brain is by enhancing the quality and function of the neuronal cell membranes. Studies have shown that these cells, when improved, can also improve memory and other cognitive functions.

One shocking discovery is that by balancing the fatty acid levels in the body can actually help improve cell functions, which means an improved memory! It’s interesting to learn that you can improve your memory just by making simple diet changes!

This is what is means to take a holistic approach to improving your health, wellness, and quality of life. By experimenting and discovering various holistic treatment methods with Holistic Solutions, individuals and patients can get their lives back on track.

For more information on other treatment methods with Holistic Solutions, or to find out how our care team can help you, contact us today at (949)444-4884 for memory and cognition treatment in Mission Beach.

Why You Probably Need a Nutrition and Lifestyle Consultation in San Diego

Are you fed up with trying to lose weight? Do you diet and exercise constantly but can’t seem to lose the weight to meet your weight management goals? Now that the holidays are approaching, you are beyond frustrated…How are you going to look your best in those family photos?

Nutrition and Lifestyle Consultation in San Diego

 

If this sounds like you, then it’s probably time for a nutrition and lifestyle consultation in San Diego with a Holistic Solutions health care provider.

By taking advantage of an initial nutrition and lifestyle consultation, you will learn about the other possible factors going on in your body and in your lifestyle and other habits that could be prohibiting you from weight loss and proper weight management and even living a healthy and happy life.

Here are some ways a nutrition and lifestyle consultation in San Diego can help you:

  • Assess and review your medical history
  • Assess your current diet, exercise regime, daily routines, work habits, etc.
  • Assess your sleep patterns
  • Assess your behaviors, mood swings, and other emotional factors as well as physical factors
  • Assess other possible symptoms

Most who take advantage of a nutrition and lifestyle consultation in San Diego are often surprised to learn about other lifestyle factors that can impact weight management. For example, some patients learn that their depression and anxiety are the common causes for weight management difficultly. Feelings of depression and anxiety can impact one’s sleep habits, cause irregular diets, and even a lack of motivation for physical activity.

Finally, an outside and unique approach to weight management with Holistic Solutions can make all the difference in your ability to control weight loss and weight management. It can also make a HUGE difference on your overall health, well being, and happiness.

Contact Holistic Solutions today at  (619)272-2133 for an initial nutrition and lifestyle consultation in San Diego.