Fatigue happens to be one of the more common reasons why someone may be looking for medical help. However, if you are dealing with chronic fatigue and you like to have options other than conventional medicine, where can you turn? Believe it or not, there are a number of great options for you in terms of natural hypothyroidism chronic fatigue treatment in and around the Mission Beach area.
Hypothyroidism And Fatigue
Your thyroid gland is in charge of the production of hormones that are associated with the metabolic rate in the body. If you are someone who has hypothyroidism, you will normally notice a wide range of symptoms that may include:
- Dry skin
- Brittle hair and nails
- Problems with your eyes
- Weight gain and more
Do you have an under-active thyroid?
The symptoms that may come about with hypothyroidism can be very similar to those that people with Chronic Fatigue Syndrome will experience. There can be a sensitivity to cold, mood swings and depression, issues with concentration, morning stiffness, headaches and more. Proper testing will let you know whether or not you are dealing with an under-acting thyroid or if there is something else that may be going on.
There have been a number of studies that show a boost in primary hypothyroidism with CFS (chronic fatigue syndrome). A number of patients who have been diagnosed with CFS will actually be told that all of their thyroid levels are fine, when in reality there could be a hidden issue.
If you are not someone who likes to turn to a lot of heavy medications or invasive therapies for treating health conditions, it can be scary to think that your potential thyroid condition could lead you down a path of prescriptions and unwanted side effects. Luckily, when you are able to work with a professional naturopath, there are countless treatments and therapy options that you can try that will give you the natural balance and fighting power to bring balance back to your thyroid and hopefully get it working properly once again.
It goes without saying that if you have been diagnosed with hypothyroidism, it is important that you find some great natural ways that you can boost your energy levels.
Balanced Diet – Any diet that is high in quality whole grains, fruits, vegetables and lean proteins will give you a lot more energy than when you are eating poorly.
Cut Back On Alcohol And Caffeine – If you are overly tired, it can be easy to fall into a cycle that includes a lot of caffeinated drinks throughout the day. However, this can end up making your fatigue worse and even interfere with your ability to get quality sleep at night.
Supplementation – Talking with a naturopath, you will gather information on all of the best herbals and supplements that you can take to give your body a much needed boost of goodness to stay on track and fight that tired feeling.
If you need information on hypothyroidism chronic fatigue treatment in Mission Beach, call Holistic Solutions at (619)272-2133 for a free consultation.