Monthly Archives: December 2016

Dealing With Chronic Fatigue? Learn About Hypothyroidism Treatment In Mission Beach

Fatigue happens to be one of the more common reasons why someone may be looking for medical help. However, if you are dealing with chronic fatigue and you like to have options other than conventional medicine, where can you turn? Believe it or not, there are a number of great options for you in terms of natural hypothyroidism chronic fatigue treatment in and around the Mission Beach area.

Hypothyroidism And Fatigue

Your thyroid gland is in charge of the production of hormones that are associated with the metabolic rate in the body. If you are someone who has hypothyroidism, you will normally notice a wide range of symptoms that may include:

  • Dry skin
  • Brittle hair and nails
  • Problems with your eyes
  • Sluggishness/fatigue
  • Irritability
  • Constipation
  • Weight gain and more

Do you have an under-active thyroid?

The symptoms that may come about with hypothyroidism can be very similar to those that people with Chronic Fatigue Syndrome will experience. There can be a sensitivity to cold, mood swings and depression, issues with concentration, morning stiffness, headaches and more. Proper testing will let you know whether or not you are dealing with an under-acting thyroid or if there is something else that may be going on.

There have been a number of studies that show a boost in primary hypothyroidism with CFS (chronic fatigue syndrome). A number of patients who have been diagnosed with CFS will actually be told that all of their thyroid levels are fine, when in reality there could be a hidden issue.

If you are not someone who likes to turn to a lot of heavy medications or invasive therapies for treating health conditions, it can be scary to think that your potential thyroid condition could lead you down a path of prescriptions and unwanted side effects. Luckily, when you are able to work with a professional naturopath, there are countless treatments and therapy options that you can try that will give you the natural balance and fighting power to bring balance back to your thyroid and hopefully get it working properly once again.

It goes without saying that if you have been diagnosed with hypothyroidism, it is important that you find some great natural ways that you can boost your energy levels.

Balanced Diet – Any diet that is high in quality whole grains, fruits, vegetables and lean proteins will give you a lot more energy than when you are eating poorly.

Cut Back On Alcohol And Caffeine – If you are overly tired, it can be easy to fall into a cycle that includes a lot of caffeinated drinks throughout the day. However, this can end up making your fatigue worse and even interfere with your ability to get quality sleep at night.

Supplementation – Talking with a naturopath, you will gather information on all of the best herbals and supplements that you can take to give your body a much needed boost of goodness to stay on track and fight that tired feeling.

If you need information on hypothyroidism chronic fatigue treatment in Mission Beach, call Holistic Solutions at (619)272-2133 for a free consultation.

Healing Diabetes Treatment In Mission Beach

Diabetes Treatment In Mission BeachIf you or someone that you love is dealing with a diabetes diagnosis, yet you are not all that into traditional medicine, heavy medications and invasive therapies, it may be best that you are able to take the natural approach. Holistic Solutions is your answer to natural diabetes treatment in Mission Beach, including a variety of options that you may never have thought of before.

Did you know that there are a wide range of herbals and supplements that you can integrate into your day to day life that will help you to treat diabetes?

When used with your regular routine, certain supplements can be very helpful with managing a variety of symptoms. The supplements, however, should never replace the standard treatment for diabetes as set forth by your general practitioner. You should know that doing so could put your health at risk. This is why it is always suggested that you work closely with a professional naturopath to help you with a seamless integration of both therapies. Of course, speak with your general practitioner as well when you decide that you would like to bring in supplements and all natural treatments.

Holistic Solutions wants you to know that you can also work on a healthy path that includes a proper diet, a good amount of physical activity and working to make sure that your blood sugar levels are on point. The introduction of alternative treatments here, including supplements, can work to further reduce resistance to insulin and help to control your levels while preventing many of the complications that are related to diabetes.

Supplements known to help with diabetes treatment:

Cinnamon – Both the whole form of cinnamon, as well as the extract, can help to lower your fasting blood glucose readings.

Chromium – This is a beneficial, essential trace element that can help with the metabolism of carbs.

Vitamin B1 – Also known as thamine, this is a vitamin that some people with diabetes will be lacking, which can lead to complications. Adding thiamine to your regular routine can help to get it into the cells where it is needed most.

Alpha Lipoic Acid (ALA) – This is a potent antioxidant that is great for helping to cut back on oxidative stress, decreasing the amount of insulin resistance and cutting back on oxidative stress.

Green Tea – Another antioxidant, green tea can help to prevent type 2 diabetes, improve upon glucose control, promote better insulin activity and even lower your risk of cardiovascular disease.

Bitter Melon – This is an ingredient that has been widely used in Asia and South America for the treatment of many conditions that are diabetes related.

Magnesium – An essential nutrient, magnesium can help to regulate your blood pressure and helps to balance insulin sensitivity. By the same token, a diet that is high in magnesium can actually reduce the risk of the development of diabetes.

Are you looking for help with natural, healing diabetes treatment in Mission Beach? Call Holistic Solutions today at (619)272-2133 to set up an appointment.

Beneficial Vitamin Injections In The La Jolla Area

Vitamin Injections In La JollaMost anyone will understand just how important it is that the human body receives the right level of nutrition. However, there can be many times when you are not getting quite enough vitamins and minerals in the different foods that you are consuming. Even if you are going through and following a diet that is rich in all of the goodness that you need, the chances are good that you could still benefit from some sort of quality nutritional supplementation. This is why so many people are looking to vitamin injections in the La Jolla area to give them a much needed boost.

Vitamin injections through Holistic Solutions will offer you an effective efficient way to give your system a super charge with all of the nutrients and vitamins that you need. Not only is this a hefty boost of goodness that will give you energy and sufficient levels of vitamins and minerals, but you can guarantee that you will get the highest quality ingredients, including naturally occurring B vitamins. Some patients may even find that their vitamin injections will be covered by their health insurance, so it is worth checking into with your coverage provider.

Just a few of the benefits that you could see when you take the step of getting vitamin injections with Holistic Solutions include:

  • Increased energy
  • Relieves depression
  • Elevates mood
  • Reduces anxiety
  • Helps with weight loss
  • Stimulates immune system
  • Improved memory
  • Boosts adrenal function
  • Healthier liver
  • Improves skin health

Vitamin injections are often used in place of oral treatments for a number of reasons. Someone may have issues absorbing the nutrients that they have in the food they consume, there could be difficulties with swallowing, or there could be issues with the digestive tract. Many vitamin injection solutions will include a mixture of Vitamin B (1, 2, 3, 5 6, and 12), Vitamins C, D and K, a variety of enzymes, minerals, folic acid and beyond.

Did you know that injectable vitamins can be for everyone, including people of different ages and backgrounds? They can be safely used to aid the body while fighting disease and to offer a much needed boost of energy. The injections will offer a much faster rate of vitamin absorption into the bloodstream. This will allow them to work a lot faster, and even more effectively than oral vitamins that have to go through the metabolism within the digestive tract.

Even if you have been thinking about vitamin injections for quite some time, yet you have remained hesitant, you should know that they could be the answer to the health improvements that you have been longing for. You can restore your health and have the power that you need to get through each day with improved bodily functions and mental capacity.

Are you interested in boosting your overall health and well being? Talk to Holistic Solutions about options in vitamin injections in La Jolla at (619) 272-2133.