While the HCG weight loss plan is one that had garnered a great deal of controversy, there are countless people who have been able to achieve their weight loss goals while using HCG hormone injections. You can get the same results with HCG in San Jose with a little bit of help from Dr. Joseph Dubroff at Holistic Solutions.
Is It Right For You?
You should know right from the start that you should never think about starting on any diet without talking with a health professional. Your body is going to be going through a major change from the regular routine that it has gotten used to. Because of this, you need to be sure that you are capable from a physical standpoint to change up your eating habits. Dr. Joseph Dubroff will be able to go through all of the information with you and go over your health history to determine if you are a great candidate for the HCG diet plan.
What Does The HCG Diet Entail?
The HCG, human chorionic gonadotropin, diet is a major change for many people, you have to understand the guidelines and protocol. If you want to be able to get great results with the 500 calorie diet plan, you need to adhere to the rules as closely as you can while trying not to stray away from your new eating regimen. If you fail to stick to the protocol, it can result in negative side effects and gaining the weight back again.
While on the HCG diet plan in the Carlsbad area, you will be cutting your caloric intake to about 500 calories, which may vary depending on your individual needs. There will also be some times when you can or cannot eat. Along with the diet, you also need to be sure that you are taking all of your HCG hormone injections as they are prescribed to you. The HCG is what will enable your body to function at a normal level while eating at a deficit.
By the same token, if you are taking HCG and still eating as you were before the diet plan started, you are not going to see the weight loss results you are hoping for.
What Will I Eat?
For breakfast, you can have your tea or coffee, just making sure that you do not use any sugar and if you use milk, you should know that you will only be allowed a limited amount during a 24 hour period. For a sweetener here, you can use Stevia instead of sugar.
For lunch and dinner, you will want to get in some protein in the form of fish or lean meats, removing any visible fats. This is also a great time to add in your vegetables, which could include asparagus, chicory, spinach, fennel, red radishes, tomato, onions, or a green salad. If you are looking for sweetness, you could add in something like an apple, half a grapefruit, or a handful of strawberries.
Diving into a new diet plan with HCG in San Jose will give you a new lease on life. Conquer your weight loss goals, call Holistic Solutions at (619)272-2133.