Headache Treatment In La Jolla

headache treatment in La Jolla

Whether you have regular headaches or painful migraines, the chances are good that you have done a lot to try to get rid of them and keep them from coming back. Instead of always relying on conventional medicine, there are ways that you can get effective natural headache treatment in La Jolla to get you feeling like yourself again.

In the case of a migraine, this is something caused by blood vessel dilation in the head. This is a concern that impacts both men and women, and the migraine is often quite different from a common headache with pain that is throbbing and often comes along with nausea and vomiting. The pain will usually be a lot more severe, causing most people to make their way to the emergency room for medical treatment. However, there are some natural remedies that have been known to show a great deal of relief.

Taking a look at headaches and migraines from a naturopathic perspective, there are a number of factors like dietary and nutritional issues that can be the cause. Many people who are dealing with regular headaches and migraines will generally be able to see improvements when certain dietary issues are addressed. There could be blood sugar imbalances, sensitivity or allergies to certain foods, dehydration, and more.

Patients will also usually have their own set of factors leading up to headaches and migraines. When enough of the factors line up and the threshold is exceeding, the result is a headache. In order to prevent a headache from the start, it is best to address the underlying causes to treat the body as a whole.

There are plenty of ways that headaches can be treated from a naturopathic standpoint. In addition to addressing any food allergies as well as blood sugar imbalances, it is best to take a look at a variety of supplements that can also be very beneficial. While working with a professional naturopath, you will have the ability to learn about the various dietary supplements and herbal remedies to heal the body and help you to live a headache-free life. Some of the supplements may include feverfew, riboflavin or vitamin B12, magnesium, butterbur and more,

Some patients may also benefit a great deal from certain hands-on healing therapies in addition to supplements and dietary changes. Believe it or not, there are some patients that are simply deficient in certain minerals that the body needs. For hands-on healing, there can be help in the way of acupressure and massage or meditation to assist in healing the mind, body, and soul.

Working closely with Dr. Joseph Dubroff at Holistic Solutions will give you the help you are looking for to get you the results and headache treatment you need. For some patients, it is best to work on a mixture of the above-mentioned therapies to get a targeted plan that fosters incredible results.

You should not have to suffer from headaches. Contact Holistic Solutions today at (619)272-2133 for natural, effective headache treatment in La Jolla.

Fatigue Treatment In La Mesa

fatigue treatment in La Mesa

Fatigue happens to be one of the more common reasons why patients look for help from their physicians. However, when it comes to treating fatigue, there are many ways to go about it naturally instead of having to deal with conventional medicine methods. You can get the help that you need for fatigue treatment in La Mesa by simply working with a professional naturopath.

The truth is that there can be a number of underlying causes of fatigue that may need to be addressed. Instead of simply masking the symptoms, naturopathy works on treating the body as a whole to really get down to the root cause of the problem at hand. Some of the possible causes that should be ruled out include:

Depressive Disorder – This can be a collection of symptoms more than just feelings of depression and sadness, but a loss of any sort of interest in regular activities. There might also be a loss of appetite and the feeling of restlessness or changes in libido. Some patients may also have difficulty with concentrating in addition to the loss of energy or fatigue.

Anemia – This is a condition where the red blood cell count is low. These red blood cells work to carry oxygen to all of the peripheral tissues, so without the right amount of oxygen, patients tend to feel exhausted. There can be anemia from an iron deficiency, while some patients may have a lack of vitamin B12. There are also several chronic diseases and conditions that can lead to anemia.

Hypothyroidism – The thyroid is a gland in the body that takes care of the production of hormones that are necessary for balancing the metabolic rate. Some of the other symptoms surrounding hypothyroidism can include constipation, hair loss, weight gain, sluggishness, and hair or skin that is dry.

Of course, there can be any number of other potential causes of hypothyroidism. Whenever there is chronic fatigue, there can be other signs like headaches, chills, muscle pain, pain in the joints, loss of memory, poor concentration, digestive disorders and more.

Some patients achieve the best results when working with their physician in conjunction with a naturopath for wellness guidance. It is generally recommended to change up the dietary intake to include foods that are rich in magnesium and potassium while also taking a good B vitamin complex supplement.

Some patients may also have food allergens and sensitivities working against them and leading to a constant tired feeling. Dr. Joseph Dubroff at Holistic Solutions will be happy to work with you to ensure that you are eating all of the best foods to fuel your body and eliminate any allergens or food triggers that could be throwing your system off balance.

After the initial consultation, there could be some other hands-on healing therapies and exercises that will help you to get the relief you are looking for. Energy and wellness are in your near future with naturopathic fatigue treatment.

You should not have to suffer from chronic fatigue. Contact Holistic Solutions today at (619)272-2133 to learn all about natural fatigue treatment in La Mesa.

Leaky Gut Syndrome Treatment In Chula Vista

Leaky Gut Syndrome Treatment In Chula Vista

Did you know that there are are many people that actually have leaky gut syndrome and they are completely unaware of it? This is a health concern that impacts a whole lot more than the digestive system, so it is important that you have the natural help and guidance that you need for leaky gut syndrome treatment in Chula Vista.

For many people, the cause of joint pain, low energy, food allergies, and issues with thyroid or autoimmune conditions can all be part of the leaky gut progression. Basically speaking, the digestive tract in the human body can be looked upon as a sort of net that is made to only allow certain things to make their way through. The lining is supposed to be there as a barrier to keep out bigger elements that can cause damage to your system.

In any patient that has leaky gut syndrome, the digestive tract ends up damaged and it can lead to bigger issues. There are things that are not supposed to get through the digestive tract that makes their way in and a whole host of health concerns can start to fester. There will be things like bad bacteria, undigested food particles, and proteins such as gluten that make their way through. There can also be toxic waste that will start to get into the bloodstream, leading to a reaction from the immune system.

Some of the symptoms of leaky gut syndrome include:

  • Fatigue
  • Joint pain
  • Bloating
  • Thyroid conditions
  • Headaches
  • Digestive issues
  • Food sensitivities
  • Skin issues
  • Weight gain and more

There can be any number of elements that cause leaky gut syndrome, and there could be a combination of more than one thing. Such causes include bacterial imbalance, poor diet, toxin overload, and chronic stress.

When working with a professional naturopath, you will have all of the insight that you need on the healing approaches and natural treatments necessary to get your system back in balance. One area that can be looked at will be diet and the kinds of foods that are being consumed on a regular basis. For some patients, going through a dietary analysis will be necessary to rule out some of the common foods known to hinder the processes of the digestive tract.

It is always best to remove any of the foods and other factors that can be damaging to the stomach and then replace them with foods that are helpful and healing. There are also helpful supplements that are there to repair from the inside out. Finally, the body can be put back into balance with the help of beneficial probiotics.

While working with Dr. Joseph Dubroff at Holistic Solutions, you will have the ability to embark on a protocol for health and healing from the inside out. Instead of simply treating the symptoms of leaky gut syndrome, you will have the insight and power to treat the body as a whole.

Holistic Solutions is there to help you with professional leaky gut syndrome treatment in Chula Vista. Call (619)272-2133 for more information.

Low Testosterone Treatment In Carlsbad

low testosterone treatment in Carlsbad

Any male that is starting to notice the signs of lower testosterone would start to look for ways to remedy the situation. However, there are many natural ways to boost testosterone without looking to chemical alternatives or traditional practices. There are good options for you in low testosterone treatment in Carlsbad as long as you know what to look for.

Whenever there is too little testosterone in the body, a male can be vulnerable to a wide range of health issues. Not only is there the chance of erectile dysfunction, but there is also the risk of diabetes, heart disease, and accelerated aging. Some men will also find that the lower levels of testosterone can also take away the ability to deal with the pain that can come with certain health conditions.

These are some of the more common symptoms that patients will see when they have low testosterone:

  • Lack of energy
  • Muscle loss
  • Impatience, irritability, poor mood
  • Less strength
  • Unexpected weight gain
  • Energy slump in mid-afternoon
  • Low drive or ambition
  • Sleep issues
  • Bone health problems
  • Depression
  • Lack of interest in sexual activities and more

Because there are so many symptoms that a patient may experience, low testosterone be the first thing that comes to mind to check. The good new is that once you are diagnosed, you can work closely with your doctor and a professional naturopath to get you on the best treatment plan possible.

Eat Healthy

As you age, you should already be more cognisant of the foods that you are eating. However, a healthy diet can go a long way in improving health and boosting testosterone levels. Blood sugar is something that comes into play, so you can look at limiting the number of sugars and processed foods that you are eating. At the same time, adding in healthy fats is also a nice way to build up the testosterone stores in a natural manner.

Proper Exercise

There has been a direct connection between being overweight and low testosterone. Regular exercise is what the body needs on all fronts to stay as healthy as possible. If you already have a regular exercise routine, you can talk with your naturopath about the ways that you can change things up to get more results.


The great news is that there are plenty of natural supplements that you can take that will help to give your body the building blocks necessary to battle low testosterone. Just a few of the different supplements that may be suggested will include:

  • D-Aspartic Acid
  • Vitamin D
  • Tribulus Terrestris
  • Ginger
  • Fenugreek
  • DHEA
  • Zinc
  • Ashwagandha and more

While working with Dr. Joseph Dubroff at Holistic Solutions, you will be able to go through a complete work-up to learn all about what your body is lacking and what can be done to get back in balance. There are natural options for you to build up your testosterone levels so that you can start feeling like yourself once again.

Holistic Solutions can help with natural low testosterone treatment in Carlsbad. Call Dr. Dubroff today at (619)272-2133 for more information.

Understanding Options In Natural Arthritis Treatment In Orange County

Natural Arthritis Treatment In Orange County

Arthritis is a condition that may either be chronic or acute in nature. This inflammatory condition is associated with the joints and can be quite difficult for some patients to deal with at times, leading to debilitating discomfort. If you are dealing with arthritis, you should know that there are options available for you in the way of natural arthritis treatment in Orange County.

What Causes It?

There are generally two variations when it comes to arthritis. There is osteoarthritis, which is the most common. This is caused by regular wear and tear on the cartilage and joints in the body. The other form is known as rheumatoid arthritis. This is caused when the immune system attacks the joints and the cartilage. There are certain risk factors that come with both forms of arthritis, including:

  • Gender
  • Age
  • Obesity
  • Previous damage or injury to the joint
  • Family history

There are also various symptoms that are associated with arthritis, all depending upon the kind of arthritis that the patient has. For someone who is dealing with osteoarthritis, there will generally be joint pain that leads to progressive stiffness. For rheumatoid arthritis, the symptoms will usually include swelling, inflammation, and stiffness throughout the extremities.

Arthritis Treatment

The various treatments for arthritis will generally vary depending upon the needs of the patient. Many will use a combination of therapies while under the supervision and care of their doctor, which will usually include weight loss, medications, splints, and physical therapy with surgery being a last resort.

However, there are a number of naturopathic ways that arthritis can be treated in many patients. In addition to dietary changes, there are a number of valuable supplements and hands on healing methods that can be used to give the patient a notable amount of relief. When used in conjunction with care from their regular doctor, patients are able to get the inflammation to go down while also alleviating the discomfort and pain that they are used to.

Anti-Inflammatory Diet

One way that a patient can get naturopathic healing for the arthritis diagnosis that they are dealing with is by changing up their diet. Fats are known to release the compounds that tend to encourage inflammation throughout the body, so trying to lose weight may offer results. In addition to that, it is important to step up a number of good fats in the body to include a supplement of omega-3 fatty acids or fish oil. For some patients, it may be wise to avoid dairy and opt for vegan cheeses or nut milk.

Arthritis is the kind of condition that can easily be managed for most patients. The key will be making plans to visit a professional naturopath in conjunction with a primary care physician to ensure a wonderful combination of therapies. Whenever arthritis can be properly diagnosed, the treatment can start right away to get the best possible results.

You deserve to find an all natural, healing way to get the arthritis treatment in Orange County you need. Call Holistic Solutions at (949)444-4884 today!

Stomach Bloating Treatment In Mission Viejo

stomach bloating treatment in Mission Viejo

Have you been noticing that you are feeling gassy and bloated more often than you used to? There can be a number of reasons why stomach bloating could become an issue, which will call for attention in the form of stomach bloating treatment in Mission Viejo. If you are someone who looks toward the natural path for healing, there are some great ways that you can get the relief that you are looking for without having to go with traditional methods.

If you are finding that your stomach feels bloated whenever you eat, it could be that you are lacking the right digestive enzymes for proper digestion. Whenever we take in foods, we produce enzymes in both the stomach and mouth that will help to break down the foods and absorb the nutrients in them. Without the right enzymes, the food can sit in the stomach and then ferment and lead to gas that will cause the bloating.

Dietary Changes

  • Try not to eat too much food at meal times. Eating smaller meals throughout the day will help, as the limited enzymes for larger meals will increase the bloating.
  • Start your day with a glass of warm water and the juice of a lemon. The lemon can help with increasing the digestive juices in your stomach while kick-starting your liver for detoxification and cleansing your bowels.
  • Try not to drink a whole lot of liquid for at least 20 minutes before and after eating. The excessive liquid can dilute the number of digestive enzymes that are present and cut back on your ability to digest.

Lifestyle Changes

  • Try to avoid eating whenever you are feeling stressed.
  • Changes in your level of exercise can help to get the digestive system working properly.
  • A detoxification program can work on improving the function of your bowels, liver, and digestive system as a whole.

Natural Remedies

  • Herbal medicines are just right for helping to improve digestion, including gentian, atractylodes, dandelion, meadowsweet, and condonopsis.
  • Digestive enzyme supplements like betaine and papain can assist the digestive system, reduce bloating and help with breaking down foods.
  • Herbal teas can also help with digestion, including such blends as ginger, lemon, fennel, chamomile, and peppermint.
  • Probiotics are excellent for making sure that you have the right amount of flora in your digestive tract. Bloating can often be attributed to a lack of flora that naturally works to promote fermentation.

In order to get the most benefit out of dietary and lifestyle changes, as well as the best natural supplementation, it is a good idea to work with a professional naturopath. While working with Dr. Joseph Dubroff at Holistic Solutions, you will have all of the guidance and advice that you need to become successful with your endeavors to end stomach bloating.

When you need help with stomach bloating treatment in Mission Viejo, Holistic Solutions can help. Call us at (949)444-4884 today for more information. You can set up a time for an initial consultation to learn all about your best options for the treatments that you need.

What Is Bioidentical Hormone Treatment In Irvine?

bio identical hormone treatment in Irvine

Have you been dealing with the symptoms of menopause? For some women, this is a process that is a natural part of life, yet it can also be debilitating. While the research is ongoing, there are many patients who are able to get the help that they need through bioidentical hormone treatment in Irvine.

There are a number of symptoms that women will face when dealing with a hormonal imbalance, such as:

  • Menstrual issues
  • Hot flashes
  • Weight gain
  • Peri-menopause
  • Pain during menopause
  • Osteoporosis
  • Infertility
  • PCOS (polycystic ovarian syndrome)
  • PMS (premenstrual syndrome) and more

Did you know that males can also be faced with hormonal imbalances that will come along with a range of symptoms? Many people do not realize that hormonal balance as we age is something that can impact both men and women. Have you noticed that you or your loved one has been more irritable lately or having a lack in sexual libido. These are just a couple of the symptoms that can impact both men and women, with others to include:

  • Memory issues
  • Weakness of the muscles
  • Insomnia and night sweats
  • Easily irritated
  • Depression and/or anxiety
  • Mood swings, sometimes intense
  • Bone loss
  • Male erectile dysfunction
  • Migraine headaches and more

The way that bio identical hormone treatment works is that hormones are used as a way to help with some of the symptoms of a decline in hormone production or hormonal imbalance that is tied to the aging process. There are some hormone treatments that help to increase or balance the hormones such as estrogen, progesterone, testosterone, DHEA and adrenal hormones.

A lack of estrogen and other hormones in the body can start to make you feel as though there is a serious imbalance in your health and wellness. Luckily, there are countless hormone therapy product options that can be used to help with such symptoms, many of which have been approved for use by the FDA.

While you work closely with a professional naturopath, you will have all of the insight that you need to get your health and hormonal balance back on track. Some of the bio identical hormone treatments (BHRT) that may be an option for you include lotions, creams, gels, tablets, injections or sprays. Each of these treatments have the goal of boosting your hormone levels to bring them back to normal so that you can feel more like yourself.

If you or someone that you know has been dealing with any of the symptoms that are listed, you can get the guidance and options for treatment that you need by talking with Dr. Joseph Dubroff at Holistic Solutions. Once you make an appointment for an initial consultation, you can go over the symptoms you are dealing with and give a full medical history. From there, a course of action will be implemented that is fully tailored to meet your needs.

Call (949)444-4884 today to talk with Holistic Solutions to gather information about your options in bioidentical hormone treatment in Irvine, CA. You deserve a customized treatment approach to get you the results you are looking for to bring your life back in balance.

Don’t Settle for Traditional Treatment Options: Explore Natural Hypothyroidism & Thyroid Treatment

Hypothyroidism & Thyroid Treatment In San Diego

There are always people who are looking for the best ways to treat a variety of health conditions by way of natural methods. If you are looking for help with hormone imbalance or slow metabolism you can find help with naturopathic hypothyroidism & thyroid treatment in San Diego. All it takes is a phone call to Holistic Solutions and you will be well on your way to learning which treatment plan will suit you best.

What Is The Thyroid?

Your thyroid is a small gland that is located in the middle portion of the lower region of your neck. Here is where your body works to produce the hormone that impacts each organ, tissue and cell. Your thyroid gland is important for regulating your heart rate, body temperature, your metabolism rate and the production of proteins.

There are a number of causes for thyroid issues, with the most common being:

Deficiency – There could be a lack of important nutrients in your body, such as selenium and iodine.

Toxicity – You could have been exposed to heavy metals or radiation on some level.

Hormonal Imbalance – You can end up having too little fat in your diet, or you can have too many carbs. Some people will also have high cortisol levels from a great deal of stress.

Food Intolerance – There can be a number of food intolerances that could be an issue, but the most common are A1 casein and gluten allergies.

If you happen to have an underactive thyroid, this is known as hypothyroidism. This is when your thyroid gland is not quite producing enough of the hormone that the body needs. When you are dealing with hypothyroidism, the chances are good that you will have symptoms that include depression, extreme fatigue, weight gain and forgetfulness.

While working with a professional naturopath, you will have access to all of the information that you need to make wonderful decisions regarding your health and wellness. The best approach for hypothyroidism treatment and thyroid issues may be a combination of both traditional medicine and naturopathic measures. Dr. Joseph Dubroff at Holistic Solutions will be happy to have you come in for a full assessment and then go over your medical history. This can shed some insight as to what may be causing the problems with your thyroid and where the changes can be made.

Some of the testing that may be done could include gluten testing, taking a look at your iodine levels, seeing whether or not you have enough selenium in your diet, or even going through to see if you need to detox from heavy metals.

Instead of just treating the symptoms that you are having, naturopathic measures for hypothyroidism and & thyroid treatment will work on treating the cause of the problem and covering your needs as a whole. When you are a patient of Holistic Solutions, you will have all of the bases covered so that you can be sure you are on the path to ultimate wellness and feeling your best.

If you are in need of natural options for hypothyroidism & thyroid treatment in San Diego, you can call Holistic Solutions at (619)272-2133 for information!

Metabolic Syndrome Treatment In Oceanside

metabolic syndrome treatment in Oceanside

If you are dealing with insulin resistance, otherwise known as type 2 diabetes mellitus or metabolic syndrome, this happens to be a disease that is rather widespread across society today. A resistance to insulin is well known for being the root of certain pathologies like hypertension, obesity, and imbalances in cholesterol levels. If you are looking for treatments that are different than those offered with conventional medicine, you could get the help that you need with naturopathic metabolic syndrome treatment in Oceanside with Holistic Solutions.

The normal metabolic process starts when you are eating a meal. Food starts through the digestion process and as your body recognizes the blood glucose, your pancreas will release insulin. This is the hormone that will cause specific cells to grab the glucose from the blood.

However, metabolic syndrome will happen whenever there is too much insulin that gets put out and the cells that have the receptors for insulin will not work any longer. A resistance to insulin will happen whenever there is too much of it in the blood. Your cells are not equipped to handle that much insulin, so they will change so that insulin is no longer able to interact with them. This will lead to inflammation throughout the body as there will be more insulin that is preventing glucose uptake.

Luckily, there are a number of ways that you can fully tackle metabolic syndrome the natural way when you work with a professional naturopath. If you are someone who tries to limit the amount of prescription medication that you are taking, the naturopathic approach could hold all of the answers that you are looking for.

Sleep – The human body needs to be able to get enough sleep each night in order to function properly. Even just one night of poor sleep can bring about insulin resistance.

Diet – By changing up your diet, you are able to easily eliminate a lot of the trigger foods that you may be having issues with. While working with a naturopath, you will have a customized plan that will help you to select the right foods to fuel your body and bring about optimal wellness without any flare ups or further metabolic problems.

Minerals – If you are lacking in some of the importantminerals that your body needs, you could be suffering unnecessarily from metabolic syndrome. In order for someone to have proper metabolic function, your body needs to have magnesium, chromium, selenium and others. If you are not getting what you need from the foods that you are eating, you can talk about the right amounts of supplementation to bring your levels back up.

In addition to all of these things listed, Dr. Joseph Dubroff will be able to look at your medical history, bloodwork and other tests to see what may be going on inside your body. From there, you will have a fully tailored plan to help get your metabolic system back in check so that you can start to feel like yourself again.

When you have questions regarding metabolic syndrome treatment in Oceanside, Holistic Solutions has the answers. Call (619)272-2133 to set up a consultation.

Naturopathic Menopause Treatment In Mission Beach

menopause treatment in Mission Beach

While going through menopause is a natural process for women, it is not all that uncommon for it to be fought every step of the way. Each woman is different, meaning that you could present with very different menopause symptoms from someone else. Instead of only looking to conventional medicine, you should know that you do have a number of wonderful options when it comes to natural menopause treatment in Mission Beach with Holistic Solutions.

Instead of spending one more night not sleeping because you are tossing and turning while sweating, you can get the safe, all natural treatments for menopause to give you the relief that you deserve. The great news is that you can benefit from a combination of supplementation, dietary changes, herbal treatments and other natural solutions for all of the symptoms you have been experience. Whether you are dealing with fatigue, night sweats, insomnia, hot flashes, stiff muscles, painful movement, irritability, spotting and more, there are plenty of ways that you can get help the all natural way.

What Is Menopause?

Menopause is a completely natural biological process where the ovaries in a women will stop producing eggs because of declining hormone levels in the body. This is a period of time in a woman’s life that signals the end of fertility and the ability to reproduce. On average, the age for menopause is around 50, while this is a process that can start several years before. This is known as perimenopause.

With perimenopause, the hormone levels can start to fluctuate at an uneven rate, where you will usually start to see the start of different signs and symptoms of menopause. On average, the age where the irregular cycles start to develop will be around 47, however there are some women who may start to notice it happening as early as 30. You should know that the symptoms that are involved with both perimenopause and menopause will be magnified by things like stress, poor nutrition, environmental toxins, lack of exercise, or habits such as consumption of alcohol and smoking.

How Can Naturopathy Help?

With naturopathic medicine, you have the ability enjoy treatment for mind, body and soul. Instead of simply addressing the symptoms with medications, much like traditional medicine, the patient is treated as a whole. Your naturopath will work with you to dive deeper into the root of the problem so that you can address everything going on with your body. The result will be a fully customized treatment plan that is tailored to your exact needs. What this does is allow you a natural way to give your body everything that it needs for you to feel your absolute best.

While working with Dr. Joseph Dubroff at Holistic Solutions, you will have the personalized care that you deserve. With the right combination of treatments and therapies, you will be on your way to getting the rest that you need at night and cutting out a lot of the symptoms of menopause that have been plaguing you day to day.

You should know that you do have options for natural menopause treatment in Mission Beach. Call Holistic Solutions today at (619)272-2133 for more information.