Monthly Archives: August 2017

Stomach Bloating Treatment In Mission Viejo

stomach bloating treatment in Mission Viejo

Have you been noticing that you are feeling gassy and bloated more often than you used to? There can be a number of reasons why stomach bloating could become an issue, which will call for attention in the form of stomach bloating treatment in Mission Viejo. If you are someone who looks toward the natural path for healing, there are some great ways that you can get the relief that you are looking for without having to go with traditional methods.

If you are finding that your stomach feels bloated whenever you eat, it could be that you are lacking the right digestive enzymes for proper digestion. Whenever we take in foods, we produce enzymes in both the stomach and mouth that will help to break down the foods and absorb the nutrients in them. Without the right enzymes, the food can sit in the stomach and then ferment and lead to gas that will cause the bloating.

Dietary Changes

  • Try not to eat too much food at meal times. Eating smaller meals throughout the day will help, as the limited enzymes for larger meals will increase the bloating.
  • Start your day with a glass of warm water and the juice of a lemon. The lemon can help with increasing the digestive juices in your stomach while kick-starting your liver for detoxification and cleansing your bowels.
  • Try not to drink a whole lot of liquid for at least 20 minutes before and after eating. The excessive liquid can dilute the number of digestive enzymes that are present and cut back on your ability to digest.

Lifestyle Changes

  • Try to avoid eating whenever you are feeling stressed.
  • Changes in your level of exercise can help to get the digestive system working properly.
  • A detoxification program can work on improving the function of your bowels, liver, and digestive system as a whole.

Natural Remedies

  • Herbal medicines are just right for helping to improve digestion, including gentian, atractylodes, dandelion, meadowsweet, and condonopsis.
  • Digestive enzyme supplements like betaine and papain can assist the digestive system, reduce bloating and help with breaking down foods.
  • Herbal teas can also help with digestion, including such blends as ginger, lemon, fennel, chamomile, and peppermint.
  • Probiotics are excellent for making sure that you have the right amount of flora in your digestive tract. Bloating can often be attributed to a lack of flora that naturally works to promote fermentation.

In order to get the most benefit out of dietary and lifestyle changes, as well as the best natural supplementation, it is a good idea to work with a professional naturopath. While working with Dr. Joseph Dubroff at Holistic Solutions, you will have all of the guidance and advice that you need to become successful with your endeavors to end stomach bloating.

When you need help with stomach bloating treatment in Mission Viejo, Holistic Solutions can help. Call us at (866) 296-2305 today for more information. You can set up a time for an initial consultation to learn all about your best options for the treatments that you need.

What Is Bioidentical Hormone Treatment In Irvine?

bio identical hormone treatment in Irvine

Have you been dealing with the symptoms of menopause? For some women, this is a process that is a natural part of life, yet it can also be debilitating. While the research is ongoing, there are many patients who are able to get the help that they need through bioidentical hormone treatment in Irvine.

There are a number of symptoms that women will face when dealing with a hormonal imbalance, such as:

  • Menstrual issues
  • Hot flashes
  • Weight gain
  • Peri-menopause
  • Pain during menopause
  • Osteoporosis
  • Infertility
  • PCOS (polycystic ovarian syndrome)
  • PMS (premenstrual syndrome) and more

Did you know that males can also be faced with hormonal imbalances that will come along with a range of symptoms? Many people do not realize that hormonal balance as we age is something that can impact both men and women. Have you noticed that you or your loved one has been more irritable lately or having a lack in sexual libido. These are just a couple of the symptoms that can impact both men and women, with others to include:

  • Memory issues
  • Weakness of the muscles
  • Insomnia and night sweats
  • Easily irritated
  • Depression and/or anxiety
  • Mood swings, sometimes intense
  • Bone loss
  • Male erectile dysfunction
  • Migraine headaches and more

The way that bio identical hormone treatment works is that hormones are used as a way to help with some of the symptoms of a decline in hormone production or hormonal imbalance that is tied to the aging process. There are some hormone treatments that help to increase or balance the hormones such as estrogen, progesterone, testosterone, DHEA and adrenal hormones.

A lack of estrogen and other hormones in the body can start to make you feel as though there is a serious imbalance in your health and wellness. Luckily, there are countless hormone therapy product options that can be used to help with such symptoms, many of which have been approved for use by the FDA.

While you work closely with a professional naturopath, you will have all of the insight that you need to get your health and hormonal balance back on track. Some of the bio identical hormone treatments (BHRT) that may be an option for you include lotions, creams, gels, tablets, injections or sprays. Each of these treatments have the goal of boosting your hormone levels to bring them back to normal so that you can feel more like yourself.

If you or someone that you know has been dealing with any of the symptoms that are listed, you can get the guidance and options for treatment that you need by talking with Dr. Joseph Dubroff at Holistic Solutions. Once you make an appointment for an initial consultation, you can go over the symptoms you are dealing with and give a full medical history. From there, a course of action will be implemented that is fully tailored to meet your needs.

Call (866) 296-2305 today to talk with Holistic Solutions to gather information about your options in bioidentical hormone treatment in Irvine, CA. You deserve a customized treatment approach to get you the results you are looking for to bring your life back in balance.

Don’t Settle for Traditional Treatment Options: Explore Natural Hypothyroidism & Thyroid Treatment

Hypothyroidism & Thyroid Treatment In San Diego

There are always people who are looking for the best ways to treat a variety of health conditions by way of natural methods. If you are looking for help with hormone imbalance or slow metabolism you can find help with naturopathic hypothyroidism & thyroid treatment in San Diego. All it takes is a phone call to Holistic Solutions and you will be well on your way to learning which treatment plan will suit you best.

What Is The Thyroid?

Your thyroid is a small gland that is located in the middle portion of the lower region of your neck. Here is where your body works to produce the hormone that impacts each organ, tissue and cell. Your thyroid gland is important for regulating your heart rate, body temperature, your metabolism rate and the production of proteins.

There are a number of causes for thyroid issues, with the most common being:

Deficiency – There could be a lack of important nutrients in your body, such as selenium and iodine.

Toxicity – You could have been exposed to heavy metals or radiation on some level.

Hormonal Imbalance – You can end up having too little fat in your diet, or you can have too many carbs. Some people will also have high cortisol levels from a great deal of stress.

Food Intolerance – There can be a number of food intolerances that could be an issue, but the most common are A1 casein and gluten allergies.

If you happen to have an underactive thyroid, this is known as hypothyroidism. This is when your thyroid gland is not quite producing enough of the hormone that the body needs. When you are dealing with hypothyroidism, the chances are good that you will have symptoms that include depression, extreme fatigue, weight gain and forgetfulness.

While working with a professional naturopath, you will have access to all of the information that you need to make wonderful decisions regarding your health and wellness. The best approach for hypothyroidism treatment and thyroid issues may be a combination of both traditional medicine and naturopathic measures. Dr. Joseph Dubroff at Holistic Solutions will be happy to have you come in for a full assessment and then go over your medical history. This can shed some insight as to what may be causing the problems with your thyroid and where the changes can be made.

Some of the testing that may be done could include gluten testing, taking a look at your iodine levels, seeing whether or not you have enough selenium in your diet, or even going through to see if you need to detox from heavy metals.

Instead of just treating the symptoms that you are having, naturopathic measures for hypothyroidism and & thyroid treatment will work on treating the cause of the problem and covering your needs as a whole. When you are a patient of Holistic Solutions, you will have all of the bases covered so that you can be sure you are on the path to ultimate wellness and feeling your best.

If you are in need of natural options for hypothyroidism & thyroid treatment in San Diego, you can call Holistic Solutions at (866) 296-2305 for information!

Metabolic Syndrome Treatment In Oceanside

metabolic syndrome treatment in Oceanside

If you are dealing with insulin resistance, otherwise known as type 2 diabetes mellitus or metabolic syndrome, this happens to be a disease that is rather widespread across society today. A resistance to insulin is well known for being the root of certain pathologies like hypertension, obesity, and imbalances in cholesterol levels. If you are looking for treatments that are different than those offered with conventional medicine, you could get the help that you need with naturopathic metabolic syndrome treatment in Oceanside with Holistic Solutions.

The normal metabolic process starts when you are eating a meal. Food starts through the digestion process and as your body recognizes the blood glucose, your pancreas will release insulin. This is the hormone that will cause specific cells to grab the glucose from the blood.

However, metabolic syndrome will happen whenever there is too much insulin that gets put out and the cells that have the receptors for insulin will not work any longer. A resistance to insulin will happen whenever there is too much of it in the blood. Your cells are not equipped to handle that much insulin, so they will change so that insulin is no longer able to interact with them. This will lead to inflammation throughout the body as there will be more insulin that is preventing glucose uptake.

Luckily, there are a number of ways that you can fully tackle metabolic syndrome the natural way when you work with a professional naturopath. If you are someone who tries to limit the amount of prescription medication that you are taking, the naturopathic approach could hold all of the answers that you are looking for.

Sleep – The human body needs to be able to get enough sleep each night in order to function properly. Even just one night of poor sleep can bring about insulin resistance.

Diet – By changing up your diet, you are able to easily eliminate a lot of the trigger foods that you may be having issues with. While working with a naturopath, you will have a customized plan that will help you to select the right foods to fuel your body and bring about optimal wellness without any flare ups or further metabolic problems.

Minerals – If you are lacking in some of the importantminerals that your body needs, you could be suffering unnecessarily from metabolic syndrome. In order for someone to have proper metabolic function, your body needs to have magnesium, chromium, selenium and others. If you are not getting what you need from the foods that you are eating, you can talk about the right amounts of supplementation to bring your levels back up.

In addition to all of these things listed, Dr. Joseph Dubroff will be able to look at your medical history, bloodwork and other tests to see what may be going on inside your body. From there, you will have a fully tailored plan to help get your metabolic system back in check so that you can start to feel like yourself again.

When you have questions regarding metabolic syndrome treatment in Oceanside, Holistic Solutions has the answers. Call (866) 296-2305 to set up a consultation.