Monthly Archives: October 2017

It’s Not Normal: Get Help For Depression Treatment In San Diego

depression treatment in San Diego

There are many people dealing with depression symptoms on a number of levels. Millions of people all across the globe are impacted by depression at one time or another and there are now many different treatments available. However, if you are not someone who always goes the way of conventional medicine, you may be looking for choices in natural depression treatment in San Diego to get you feeling like yourself again.

A typical option for some people is the use of anti-depression medications. Unfortunately, such medications also come with a long list of potential side effects. The good news is that there are also plenty of natural remedies just right for tackling depression that not only helps with the symptoms, but also get down to the root cause of the problem.

In order to understand how to treat depression, it is best to know more about the common causes and the symptoms of the condition itself. Depression is basically persistent low mood where some patients get to the point of the feeling taking over their daily life and interactions. Common causes of depression include:

  • Food allergies
  • Stress
  • Hormonal imbalances
  • Neurotransmitter imbalances
  • Emotional problems left unresolved
  • Alcoholism or drug use
  • Lack of sunlight
  • Toxic mold
  • Nutrition deficiencies
  • Toxicity from metals

The common symptoms of depression can appear in a number of ways, including:

  • Low mood
  • Fatigue
  • Irritability
  • Persistent sadness
  • Difficulty with concentration
  • Lowered sex drive
  • Weight changes
  • Headaches
  • Sleep problems
  • Digestive issues
  • Feelings of helplessness or thoughts of suicide and more

If you are not someone who wants to take all sorts of medications, you will want to talk with a professional naturopath regarding your options for natural therapies. In some cases, a patient will have even more success when implementing a combination of both natural and conventional therapies.

The first area that should be addressed is diet, as making some simple changes can make a world of difference in how you look and feel. Food choices have a massive impact on overall mood as good foods will work to support the messaging system in the brain, appetite, mood, energy levels, and much more. Some of the healing foods include fish, fruits, and vegetables. Of course, limiting the intake of fried foods, processed items, and sweets will always be very beneficial.

When working with a naturopath, you will have the ability to learn about the best foods to eat for brain and mood health. In addition to diet, adding supplements to your daily routine and getting in plenty of exercise time will also be a great plan of action.

At Holistic Solutions, you will have one on one guidance and help from Dr. Joseph Dubroff to get you on track for a healthier lifestyle and enhanced mood to tackle your depression head-on. You deserve to find ways to naturally enhance your lifestyle without having to remain a slave to traditional treatments and heavy medications.

When you are dealing with depression, you need options for treatment. Call Holistic Solutions today at (866) 296-2305 for depression treatment in San Diego.

Digestive Problems & Treatments In Oceanside

Digestive Problems & Treatments In Oceanside

Everyone should know that great health begins with proper digestion. Poor digestion can have much more of an impact that you may think. When it comes to digestive problems & treatments in Oceanside, you do have natural options available.

The digestive system happens to be one of the more important elements in the entire human body. When you are not able to absorb nutrients through proper digestion and then eliminate the waste products of the food that you eat, it will be very difficult to maintain optimal health. If your stomach is not happy, the body will not be happy either. This makes it important to think about addressing a variety of conditions even if they seem as though they may not be related.

Did you know that there are some common medications used with traditional medicine today that simply mask the symptoms instead of addressing the problem at the core? Many of these medications that are supposed to help to suppress acids in the stomach can actually make the process of digestion worse and make it difficult to absorb certain nutrients like magnesium or calcium.

If you have the ability to work with a professional naturopath, you will have the ability to try remedies that are safe, simple and effective. Not only that, but naturopathy is generally worked in unison with conventional medicine to find a good balance for the patient. This is a form of treatment that helps to treat the condition at the core instead of simply treating the symptoms of the problem at hand.

For many people, gluten is a substance that is very difficult for people to digest, often leading to a range of symptoms and digestive issues. This is a type of protein often found in pasta, cereals, and bread. In some patients, it can lead to weight gain or loss, rashes, lowered energy and a number of other health concerns. During your visit to a naturopath, you can learn more about whether or not it may be gluten that is causing the symptoms that you are experiencing.

There are a number of digestive problems that could be helped with naturopathic treatment, including:

  • Gallbladder disorders
  • Food allergies
  • Constipation
  • Inflammatory bowel disease
  • Ulcers
  • Diverticulitis or diverticulosis
  • Leaky gut syndrome
  • Acid reflux
  • Indigestion and much more

By simply placing a phone call to Dr. Joseph Dubroff at Holistic SOlutions, you can be well on your way to learning more about your body and any digestive problems that you have. The treatment options could include changing up your diet, hands-on healing therapies, supplements, acupuncture, and much more. Instead of dealing with the digestive discomfort you are having and simply masking it with conventional medicine, you have natural treatment options guaranteed to address the problem at the core.

Nobody likes to suffer from digestive issues. Work with Holistic Solutions for digestive problems & treatments in Oceanside. Call (866) 296-2305 today! You will be able to come in for a full medical history and consultation to get on track for feeling better and hopefully eliminating the digestive problems that you are experiencing.

Natural Psoriasis Treatment In Mission Beach

 Psoriasis Treatment In Mission Beach

Dealing with psoriasis is something that many people are experiencing, with some cases being much more severe than others. This is a chronic skin condition that can lead to inflammation as well as scaling skin that impacts about 2 to 3 percent of the population in the United States alone. However, you should know that you could benefit a great deal from working with a professional naturopath for options in natural psoriasis treatment in Mission Beach and the surrounding area.

With normal skin that is healthy, there is a turnover that takes place every month or so where the skin cells will slough off naturally. However, in a patient with psoriasis, the skin cells will raise up quickly and begin piling on top of one another and lead to the scaly appearance. Luckily, you can work with natural therapies to help or a quality combination of both conventional and homeopathic remedies to get the relief that you need.

Psoriasis is a condition that stems from the immune system and it involves the white blood cells that are known as T-cells. In a patient with psoriasis, the T-cells are put to work and become overactive, which is what leads to the overabundance of growth and swelling. While there are some conventional treatments that may work, they tend to be more of a temporary fix than anything. Psoriasis is much more than an annoying topical condition, as this is something that can result in what is known as psoriatic arthritis, which is the inflammation that takes place in the joints.

While each psoriasis patient is different, many of the contributing factors to the problem seem to include:

  • Poor diet
  • An immune system that is overactive
  • Emotional stress
  • Hormonal issues
  • Genetics
  • T-cell increase
  • Vitamin D deficiency
  • Problems with liver function and more.

There are a number of wonderful changes that can be made to the diet as well as there are supplements that work to help patients with psoriasis. It is also best to work on managing stress levels while also increasing water intake to improve hydration levels to help the skin. There are also plenty of topical treatments that help to cut back on some of the redness and irritation as well as the scaling skin.

Some of the top remedies that your naturopath may touch on include, but is not limited to:

  • Apple cider vinegar
  • Aloe vera
  • Oats
  • Dead sea salts
  • Hydrotherapy
  • Acupuncture
  • Tea tree oil
  • Capsaicin
  • Turmeric
  • Probiotics
  • High-fiber foods
  • Increased antioxidants
  • Vitamin A and much more

The good news is for many patients in and around the Mission Beach area is that they can get the help they need by talking with Dr. Joseph Dubroff at Holistic Solutions. There are many natural elements that help to get your skin and body back to looking and feeling its absolute best, so working on a customized treatment plan ensures the right results.

You should not have to keep suffering from psoriasis. Choose natural psoriasis treatment in Mission Beach by calling Holistic Solutions at (866) 296-2305.

Thyroid Issues & Treatments In Escondido

thyroid issues & treatments in Escondido

When you or someone that you care about is having issues with their thyroid, it is best to seek all of the right treatment options. If you want to get results without being a slave to conventional medicine and prescription drugs, there are natural options available for thyroid issues & treatments in Escondido.

There are a staggering amount of people who are dealing with thyroid problems on a daily basis yet they don’t even know what it is that they are suffering from. Out of these millions of thyroid sufferers that have been undiagnosed, there are answers out there and incredible results to be had when working with a professional naturopath.

The thyroid is actually a small gland that is located in the middle and lower portion of the neck. It works to produce a hormone that has an impact on each tissue, organ, and cell within the human body. This gland is responsible for working on regulating body temperature and heart rate as well as the production of proteins while working to control the body’s metabolism rate. When you stop to think about it, this is a tall order for such a small element within the body.

The major causes of issues with the thyroid include toxicity, food intolerance, hormonal imbalance, and a deficiency of things like selenium and iodine. People who are suffering will either have hypothyroidism or hyperthyroidism. The symptoms are as follows:


  • Depression
  • Weight gain
  • Extreme fatigue
  • Forgetfulness


  • Muscle weakness
  • Irritability
  • Nervousness
  • Vision and eye problems
  • Sleep problems
  • Unexplainable weight loss

For many patients, conventional medicine will bring them to prescription drugs that can lead to damaging side effects and problems with overall health. The good news is that working with a naturopath will give you all-natural methods for successfully treating thyroid problems.

When you work with a naturopath, you will go through a full consultation while giving your medical history. There could also be a series of testing done to fully determine the issue at hand and any other underlying health issues that should be addressed. Working with a naturopath means treating the body as a whole and not simply targeting the symptoms of the problem.

For some patients, the fix could be as simple as making some changes to dietary intake and eliminating things like gluten and A1 casein, which are two known culprits for causing thyroid issues. There are some patients who are actually low in iodine, which can be fixed with all natural supplementation to get results.

Depending on your needs, Dr. Joseph Dubroff at Holistic Solutions will be able to formulate a plan for treatment that will include things like dietary changes, supplementation, hands on healing and taking a look at some of the other factors in life that could be leading to thyroid woes. The end result will have you well on your way to being your best self and free from the symptoms that have been holding you back.

If you are looking for help with thyroid issues & treatments in Escondido, you can call Holistic Solutions today at (866) 296-2305 to set up a consultation.

Headache Treatment In La Jolla

headache treatment in La Jolla

Whether you have regular headaches or painful migraines, the chances are good that you have done a lot to try to get rid of them and keep them from coming back. Instead of always relying on conventional medicine, there are ways that you can get effective natural headache treatment in La Jolla to get you feeling like yourself again.

In the case of a migraine, this is something caused by blood vessel dilation in the head. This is a concern that impacts both men and women, and the migraine is often quite different from a common headache with pain that is throbbing and often comes along with nausea and vomiting. The pain will usually be a lot more severe, causing most people to make their way to the emergency room for medical treatment. However, there are some natural remedies that have been known to show a great deal of relief.

Taking a look at headaches and migraines from a naturopathic perspective, there are a number of factors like dietary and nutritional issues that can be the cause. Many people who are dealing with regular headaches and migraines will generally be able to see improvements when certain dietary issues are addressed. There could be blood sugar imbalances, sensitivity or allergies to certain foods, dehydration, and more.

Patients will also usually have their own set of factors leading up to headaches and migraines. When enough of the factors line up and the threshold is exceeding, the result is a headache. In order to prevent a headache from the start, it is best to address the underlying causes to treat the body as a whole.

There are plenty of ways that headaches can be treated from a naturopathic standpoint. In addition to addressing any food allergies as well as blood sugar imbalances, it is best to take a look at a variety of supplements that can also be very beneficial. While working with a professional naturopath, you will have the ability to learn about the various dietary supplements and herbal remedies to heal the body and help you to live a headache-free life. Some of the supplements may include feverfew, riboflavin or vitamin B12, magnesium, butterbur and more,

Some patients may also benefit a great deal from certain hands-on healing therapies in addition to supplements and dietary changes. Believe it or not, there are some patients that are simply deficient in certain minerals that the body needs. For hands-on healing, there can be help in the way of acupressure and massage or meditation to assist in healing the mind, body, and soul.

Working closely with Dr. Joseph Dubroff at Holistic Solutions will give you the help you are looking for to get you the results and headache treatment you need. For some patients, it is best to work on a mixture of the above-mentioned therapies to get a targeted plan that fosters incredible results.

You should not have to suffer from headaches. Contact Holistic Solutions today at (866) 296-2305 for natural, effective headache treatment in La Jolla.

Fatigue Treatment In La Mesa

fatigue treatment in La Mesa

Fatigue happens to be one of the more common reasons why patients look for help from their physicians. However, when it comes to treating fatigue, there are many ways to go about it naturally instead of having to deal with conventional medicine methods. You can get the help that you need for fatigue treatment in La Mesa by simply working with a professional naturopath.

The truth is that there can be a number of underlying causes of fatigue that may need to be addressed. Instead of simply masking the symptoms, naturopathy works on treating the body as a whole to really get down to the root cause of the problem at hand. Some of the possible causes that should be ruled out include:

Depressive Disorder – This can be a collection of symptoms more than just feelings of depression and sadness, but a loss of any sort of interest in regular activities. There might also be a loss of appetite and the feeling of restlessness or changes in libido. Some patients may also have difficulty with concentrating in addition to the loss of energy or fatigue.

Anemia – This is a condition where the red blood cell count is low. These red blood cells work to carry oxygen to all of the peripheral tissues, so without the right amount of oxygen, patients tend to feel exhausted. There can be anemia from an iron deficiency, while some patients may have a lack of vitamin B12. There are also several chronic diseases and conditions that can lead to anemia.

Hypothyroidism – The thyroid is a gland in the body that takes care of the production of hormones that are necessary for balancing the metabolic rate. Some of the other symptoms surrounding hypothyroidism can include constipation, hair loss, weight gain, sluggishness, and hair or skin that is dry.

Of course, there can be any number of other potential causes of hypothyroidism. Whenever there is chronic fatigue, there can be other signs like headaches, chills, muscle pain, pain in the joints, loss of memory, poor concentration, digestive disorders and more.

Some patients achieve the best results when working with their physician in conjunction with a naturopath for wellness guidance. It is generally recommended to change up the dietary intake to include foods that are rich in magnesium and potassium while also taking a good B vitamin complex supplement.

Some patients may also have food allergens and sensitivities working against them and leading to a constant tired feeling. Dr. Joseph Dubroff at Holistic Solutions will be happy to work with you to ensure that you are eating all of the best foods to fuel your body and eliminate any allergens or food triggers that could be throwing your system off balance.

After the initial consultation, there could be some other hands-on healing therapies and exercises that will help you to get the relief you are looking for. Energy and wellness are in your near future with naturopathic fatigue treatment.

You should not have to suffer from chronic fatigue. Contact Holistic Solutions today at (866) 296-2305 to learn all about natural fatigue treatment in La Mesa.