You will always find a variety of medications that will help to ease your headache or a migraine, but what do you do if you are not someone who likes to take pills? There are lots of options out there for people who would like to use alternative and complementary treatments for effective headache treatment in Escondido.
One of the main factors that will lead to a headache is stress or tension. There has been a great amount of research showing that alternative treatments that help to reduce stress to have tremendous promise for the alleviation of headaches. Such treatments may include relaxation, biofeedback, acupuncture, herbal supplements, and massage.
If you have been living with a decent amount of anxiety, stress or depression, these are all conditions that have been linked to both chronic migraines as well as other types of headaches. Should you be looking for ways to cut back on the amount of over the counter medications you are taking for headaches and other aches and pains, you can visit a naturopathic professional to learn more about stress management and other treatments.
Dr. Joseph Dubroff at Holistic Solutions is a trained, certified naturopath who has been working with countless patients looking for alternative treatments and healing methods to free them of the headaches they have been experiencing. When you come in for a consultation, you will have an examination and go over your medical history. The body is treated as a whole instead of simply using medications to mask the symptoms you are having. Before you know it, you can be on your way to feeling your best and living your life free of headaches or migraine pain.