Every area of your life is impacted when you are faced with the onset of depression. This is a debilitating illness that calls for specialized care, which is why many patients look for naturopathic options to go along with traditional methods. Holistic Solutions holds the answers to all of the questions that you may have when it comes to natural depression treatment in San Diego and the surrounding areas.
Depression can present with a range of symptoms, including losing interest in things that otherwise brought pleasure, a depressed mood, feelings of lowered self-worth or guilt, and issues like a change in appetite, insomnia, and loss of energy. While depression is a common form of mental disorder, patients often find that such impairments hinder their ability to enjoy life or take care of their own needs or responsibilities on a day-to-day basis.
Depression can impact your relationships, work, health, and get in the way of reaching goals or even doing things that bring joy. Several factors may influence depression, such as a lack of exercise, adrenal fatigue, lowered serotonin levels, dietary allergies, certain medications, low iron, and more.
If you are someone who tries to go the natural route when it comes to treating any number of conditions, you do have choices for care when you start to notice the signs of depression. In addition to seeking help from a professional for basic counseling, you can work with a naturopath for treatment options like:
- Botanical medicine
- Dietary counseling
- Lifestyle changes
- Hands-on healing
- Supplementation, and more
When you know that you have gone off the path and you want to get back on track and feeling more like yourself, you can set up a time to talk with Dr. Joseph Dubroff. This is your chance to set up a plan tailored to your needs instead of masking your symptoms with prescription medications.