While various medicines can help to ease your headache, there are alternatives available to you. Whenever you want to find natural options for headache treatment in San Diego, all you have to do is visit a professional naturopath to learn more.
Did you know that stress remains to be one of the more common types of headaches that people suffer from? Working with a trained naturopath like Dr. Joseph Dubroff at Holistic Solutions will give you alternatives such as relaxation, biofeedback, and much more. It is all about learning the root cause of the headaches that you are suffering from and then working on treating your body as a whole. Rather than masking the symptoms with over-the-counter headache medication, you can work on quelling the headache and then keeping them from coming back time and again.
Some of the tried and true methods that people often try when working with a trained naturopath for headaches include:
- Dietary changes
- Massage therapy
- Herbal supplementation
- Electromyographic biofeedback (EMG)
- Stress Management
- Lifestyle changes, and much more
With holistic or naturopathic treatments, these are integrative and complementary treatments that are often beneficial for people with recurring headaches or migraines. In order to find the best possible treatment for headaches, Dr. Dubroff will meet with you during an initial consultation. After taking a full medical history and learning about any underlying health issues or current medications, you can then learn more about the various treatments that are available to you to hopefully give you the relief that you are looking for.