Hormones are very important chemical messengers that work to impact many areas of your health. These hormones, like estrogen, adrenaline, insulin, and testosterone are secreted by various organs and glands. The whole endocrine system works in unison to control hormone levels that circulate through the body. If there is even one hormone that is out of balance, you could be faced with major, widespread health issues. The good news is that you can get the natural hormone treatment in Mission Viejo that you need to get yourself back on track.
Hormonal Imbalance Signs & Symptoms
There are some common signs that you may notice when there are looming issues with your hormones, including:
- Anxiety and depression
- Irregular periods and infertility
- Weight loss or weight gain
- Lowered libido
- Digestive problems
- Hair loss
- Changes in appetite
The symptoms that you will notice can vary quite a bit depending on the kind of disorder or illness they lead to. For example, if you have higher estrogen, it could lead to issues like reproductive problems and endometriosis. When it comes to the symptoms of diabetes, you may notice things like changes in appetite, problems with your eyesight, nerve damage, and weight gain.
When you are looking for ways to work on treating your hormone imbalance naturally, you will find that your professional naturopath may have several suggestions for you. The great thing about naturopathy is that you have the ability to have a plan that is custom tailored to match up with your exact needs. This is also a process that revolves around treating the body as a whole instead of simply trying to mask the symptoms.
There are many wonderful foods that are not only going to help you balance your hormones, but there are also lots of ingredients that help to cut back on inflammation, help with mood changes, and more. Your naturopath will be there to go over the right foods for your diet, which may include things like coconut oil, flax seed, fresh vegetables, omega-3 fatty acids found in fish, and more.
You may be doing things each day that hinder your overall health. For example, if you are not getting enough sleep or you are not exercising regularly, you could be missing out on a great deal of the feel-good elements your body needs. Your naturopath can work with you to give you all of the insight on sleep, exercise, meditation, acupuncture, massage, and more.
Finally, learning about some of the vital nutrients that your body could be missing will play a major role in how you are able to balance your hormones. Your naturopathic doctor can go over the supplements that you are missing and others that you could benefit from. Some of these supplements may include Vitamins, B, C, and E, selenium, calcium, niacin, and a variety of natural herbs.
If you are interested in options for hormone treatment in Mission Viejo, you can trust in Holistic Solutions. Call (949)444-4884 today to set up a time for a consultation. You deserve to have natural options for balancing your hormones and feeling like yourself once again.