Any male that is starting to notice the signs of lower testosterone would start to look for ways to remedy the situation. However, there are many natural ways to boost testosterone without looking to chemical alternatives or traditional practices. There are good options for you in low testosterone treatment in Carlsbad as long as you know what to look for.
Whenever there is too little testosterone in the body, a male can be vulnerable to a wide range of health issues. Not only is there the chance of erectile dysfunction, but there is also the risk of diabetes, heart disease, and accelerated aging. Some men will also find that the lower levels of testosterone can also take away the ability to deal with the pain that can come with certain health conditions.
These are some of the more common symptoms that patients will see when they have low testosterone:
- Lack of energy
- Muscle loss
- Impatience, irritability, poor mood
- Less strength
- Unexpected weight gain
- Energy slump in mid-afternoon
- Low drive or ambition
- Sleep issues
- Bone health problems
- Lack of interest in sexual activities and more
Because there are so many symptoms that a patient may experience, low testosterone be the first thing that comes to mind to check. The good new is that once you are diagnosed, you can work closely with your doctor and a professional naturopath to get you on the best treatment plan possible.
As you age, you should already be more cognisant of the foods that you are eating. However, a healthy diet can go a long way in improving health and boosting testosterone levels. Blood sugar is something that comes into play, so you can look at limiting the number of sugars and processed foods that you are eating. At the same time, adding in healthy fats is also a nice way to build up the testosterone stores in a natural manner.
There has been a direct connection between being overweight and low testosterone. Regular exercise is what the body needs on all fronts to stay as healthy as possible. If you already have a regular exercise routine, you can talk with your naturopath about the ways that you can change things up to get more results.
The great news is that there are plenty of natural supplements that you can take that will help to give your body the building blocks necessary to battle low testosterone. Just a few of the different supplements that may be suggested will include:
- D-Aspartic Acid
- Vitamin D
- Tribulus Terrestris
- Ashwagandha and more
While working with Dr. Joseph Dubroff at Holistic Solutions, you will be able to go through a complete work-up to learn all about what your body is lacking and what can be done to get back in balance. There are natural options for you to build up your testosterone levels so that you can start feeling like yourself once again.
Holistic Solutions can help with natural low testosterone treatment in Carlsbad. Call Dr. Dubroff today at (619)272-2133 for more information.