Monthly Archives: November 2015

3 Approaches to Headache Treatment in Escondido

Do you suffer from recurring headaches? If you do, then you are like thousands of American. From tension headaches to migraines to high blood pressure, there are numerous reasons that could be causing your recurring headaches. If this sounds like you, then you may benefit from headache treatment in Escondido with Holistic Solutions.

Headache Treatment in Escondido

While many folks blow off their headaches as a lack of sleep, dehydration, and even stress, if you suffer from headaches on a regular basis, then there could be a more serious issue going on. A naturopathic, holistic treatment might be the answer…

Some ways Holistic Solutions can help with headache treatment in Escondido include:

  • Evaluating a patient’s medical history
  • Evaluating and assessing a patient’s individual case
  • Evaluating and assessing a patient’s lifestyle, diet, sleep habits and patterns

Based on this information, Holistic Solutions can then put together a personalized and customized treatment method that is designed and made to fit the individual patient with his or her medical needs.

More and more individuals and patients today are leaning towards a holistic approach to health and wellness. Why? Because the holistic approach is proven to work and can address a number of common health issues.

Holistic Solutions has proven to help patient cases that have found that recurring headaches were caused by a lack of sleep, poor diet, high blood pressure, lifestyle habits, and even little-known, rare allergies.

Find out what is ailing you and causing your recurring headaches by working with the team at Holistic Solutions today. We are here to help you to take a holistic approach to dealing with your health and wellness issues.

Life shouldn’t be a headache. Stop fighting recurring headaches and start living life. Contact the team at Holistic Solutions today at (619)272-2133 for headache treatment in Escondido.

The Importance of Holistic Health: Nutrition and Lifestyle Consultation in Oceanside

More and more women are approaching health and wellness differently today. Most are researching and trying a more holistic approach to health and nutrition, and even just improving their lifestyles. If you are interested in learning more about holistic solutions to your health and wellness, then schedule an initial nutrition and lifestyle consultation in Oceanside.

Nutrition and Lifestyle Consultation in Oceanside

Food for Thought…

One area of modern medicine and holistic health solutions involves the “doshas”, which is actually an area of Ayurvedic medicine. According to the book Women, Food, and Desire by Alexandra Jamieson, if your “doshas” are happy, then you are happy…

By making your “doshas” happy, you are satisfying your nervous system, which controls feelings, emotions, and even cravings, which are all connected to your overall well being.

In order to fully embrace and understand your inner “doshas” (and desires), one way to approach this is by taking advantage of a nutrition and lifestyle consultation with Holistic Solutions. The heath team will review your current habits, diet, activity levels, and your overall medical history and put together an action plan that is designed specifically—and only—for you.

One of the reasons why Holistic Solutions, and a holistic approach to health and well being are both so successful today is because the personalized, customized approach to each patient’s needs, desires, and goals are what truly makes them feel better…and live better.

For more information on Holistic Solutions, or how a nutrition and lifestyle consultation can work for you, call the health care team at Holistic Solutions today. We are knowledgeable, understanding, compassionate, and caring to our patients’ needs. We take the time to listen to them, understand what is going on, respect their overall health goals, and work with them to design a plan that is customized just for them.

Call Holistic Solutions today at (949)444-4884 for a nutrition and lifestyle consultation in Oceanside.