More and more women are approaching health and wellness differently today. Most are researching and trying a more holistic approach to health and nutrition, and even just improving their lifestyles. If you are interested in learning more about holistic solutions to your health and wellness, then schedule an initial nutrition and lifestyle consultation in Oceanside.
Food for Thought…
One area of modern medicine and holistic health solutions involves the “doshas”, which is actually an area of Ayurvedic medicine. According to the book Women, Food, and Desire by Alexandra Jamieson, if your “doshas” are happy, then you are happy…
By making your “doshas” happy, you are satisfying your nervous system, which controls feelings, emotions, and even cravings, which are all connected to your overall well being.
In order to fully embrace and understand your inner “doshas” (and desires), one way to approach this is by taking advantage of a nutrition and lifestyle consultation with Holistic Solutions. The heath team will review your current habits, diet, activity levels, and your overall medical history and put together an action plan that is designed specifically—and only—for you.
One of the reasons why Holistic Solutions, and a holistic approach to health and well being are both so successful today is because the personalized, customized approach to each patient’s needs, desires, and goals are what truly makes them feel better…and live better.
For more information on Holistic Solutions, or how a nutrition and lifestyle consultation can work for you, call the health care team at Holistic Solutions today. We are knowledgeable, understanding, compassionate, and caring to our patients’ needs. We take the time to listen to them, understand what is going on, respect their overall health goals, and work with them to design a plan that is customized just for them.
Call Holistic Solutions today at (949)444-4884 for a nutrition and lifestyle consultation in Oceanside.