When it comes to the pain and discomfort associated with arthritis, it can be difficult to find the relief that you are looking for. Instead of turning to over the counter medications and prescriptions, you do have natural alternatives available. Working with a professional naturopath for arthritis treatment in La Jolla will help you to get some of the answers you are looking for.

There are several forms of arthritis, which a condition that causes joint degeneration. Regardless of the type of arthritis you are diagnosed with, it can cause symptoms that include:

• Restricted mobility
• Joint noises (known as crepitus)
• Swelling
• Morning stiffness
• Pain, and more

Some of the more common areas of the body that are impacted by arthritis include the spine, knees, shoulders, fingers, and hips. For osteoarthritis sufferers, the disorder often presents asymmetrically, which is when it impacts the joins on one side of the body.

Some of the natural treatment options available for arthritis sufferers include:

Stretching – This is excellent for offering relief to your impacted joints and the muscles surrounding them.

Exercise – Along with targeted stretches, taking on a low-stress exercise routine that includes swimming or cycling can be very beneficial.

Lifestyle Changes – Making changes to your diet, drinking plenty of water, and working on getting enough rest each day goes a long way with arthritis treatment.

Supplementation – There are various vitamins, supplements, and herbs that you can add to your routine that can help with arthritis symptoms. Examples may include essential fatty acids, copper, zinc, Vitamins A, B, C, and E, Black Cohosh, Juniper, Yucca, and more.

Holistic Solutions can help when you need naturopathic arthritis treatment in La Jolla. Call Dr. Dubroff today at (866) 296-2305 for an appointment.

Every area of your life is impacted when you are faced with the onset of depression. This is a debilitating illness that calls for specialized care, which is why many patients look for naturopathic options to go along with traditional methods. Holistic Solutions holds the answers to all of the questions that you may have when it comes to natural depression treatment in San Diego and the surrounding areas.

Depression can present with a range of symptoms, including losing interest in things that otherwise brought pleasure, a depressed mood, feelings of lowered self-worth or guilt, and issues like a change in appetite, insomnia, and loss of energy. While depression is a common form of mental disorder, patients often find that such impairments hinder their ability to enjoy life or take care of their own needs or responsibilities on a day-to-day basis.

Depression can impact your relationships, work, health, and get in the way of reaching goals or even doing things that bring joy. Several factors may influence depression, such as a lack of exercise, adrenal fatigue, lowered serotonin levels, dietary allergies, certain medications, low iron, and more.

If you are someone who tries to go the natural route when it comes to treating any number of conditions, you do have choices for care when you start to notice the signs of depression. In addition to seeking help from a professional for basic counseling, you can work with a naturopath for treatment options like:

• Botanical medicine
• Dietary counseling
• Lifestyle changes
• Meditation
• Hands-on healing
• Supplementation, and more

When you know that you have gone off the path and you want to get back on track and feeling more like yourself, you can set up a time to talk with Dr. Joseph Dubroff. This is your chance to set up a plan tailored to your needs instead of masking your symptoms with prescription medications.

Call Holistic Solutions at (866) 296-2305 to set up a consultation with Dr. Dubroff regarding natural options for depression treatment in San Diego.

Anyone with psoriasis knows that this can be a condition that brings on itchy, uncomfortable, and sometimes painful, reddish scales on the skin. When you are dealing with psoriasis, these common symptoms are all too familiar, and you may be frustrated when it comes to trying to find the best psoriasis treatment in Oceanside. The good news is that there are a variety of natural options that can be extremely effective.

Something that many people fail to realize is that most of the topical treatments and medications for psoriasis simply work to lessen or mask the symptoms. Instead, naturopathic treatments will get you the targeted healing that you need to regain your healthy skin. Naturopathy works by treating the body as a whole, taking care of the underlying cause. Once this type of a treatment regimen is underway, you will start to see healthier skin free of those thick, scaly spots on the surface.

Some of the common causes of psoriasis include:

• Dry skin
• Emotional stress
• Trauma to the skin
• Streptococcal infection

Many patients with psoriasis have a flare-up that follows emotional trauma on some level. There can also be immune abnormalities that play a role in how often or how severe a patient’s outbreaks might be. While this is a condition that is not contagious, psoriasis will often run in the family line.

Some of the natural options for helping to soothe and heal psoriasis include:

• Tea tree oil
• Clove oil
• Witch hazel
• Aloe gel
• Vitamin E oil
• Dietary changes
• Herbal supplementation and more

When you work closely with a professional naturopath such as Dr. Joseph Dubroff at Holistic Solutions, you will have all of the guidance that you need to care for your skin. Before you know it, you will see fewer flare-ups and healthier skin.

Holistic Solutions holds the answers you are looking for when it comes to psoriasis treatment in Oceanside. Call (866) 296-2305 for a consultation.